No matter how accomplished or happy you are in life, there are always areas that could use some improvement. Think about your health, career, finances and relationships. What parts of your life have you ignored in order to focus your attention elsewhere? 

The philosophy behind the process is that life is connected and we should aspire to have balance across all the areas of our existence. Therefore it is not so much ‘work-life balance’ but recognising work as being an integral part of life, and therefore having a more holistic approach to how we attain contentment.